How To-40: How to Increase Your Powers of Concentration

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Do you find it difficult to memorize long theoretical questions? Try the following steps to improve your concentration skills!

Steps

1. Complete only when in a quiet environment.
   
2. Drink a glass of room temperature water.
   
3. Now draw a small, yet visible, dot on the wall facing you, and start staring and concentrating on the dot for 60-70 seconds.
   
4. Start taking deep breaths while staring and for a short time after you have finished staring at the dot..
   
5. You should now find an increase in your concentration power.

Tips

• Do the exercise just before you sit to study.
  
• Do not make a large dot (unless you have applied asian paints).
  
• Increase the exercise duration from time to time.

Things You'll Need

• A Glass Of Room Temperature Water
  
• A Pencil
  
• A Quiet Room To Complete Steps

Related wikiHows

• How to Memorize Anything
  
• How to Memorize
  
• How to Keep Concentration on the Things That Matter
  
• How to Avoid Thoughts Hampering Your Daily Activities

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